For many centuries it has been believed that women should not bathe on the days they had their menstruation. It was even thought that women who did so could fall ill. But today it has already been shown that this is a false myth that was created in the past and that greatly harms the […]
False myths and legends about menstruation: bathing with your period is bad Read More »
During menstruation, and the days before it, it is common to be more susceptible than normal, if it only remains that way, there is nothing to worry about. Three out of four women suffer from symptoms such as susceptibility, irritability, muscle pain and tiredness during menstruation. If you go from being susceptible to being depressed
Why do we cry so easily when we have our period? Read More »
Menstruation is a subject that is sometimes difficult to understand. If it is already complicated for women, it is much more complicated for men, since they do not live it in their own body, just as it happens to women with issues of the male body. Biologically men and women are very different and we cannot understand the same thing being so
What men don’t understand about menstruation Read More »
Do you notice changes in your physique during your menstruation? It is very normal that those days of the month your body undergoes some changes and you see them reflected in the mirror, even if others tell you otherwise. Only you know if during this period of time you look different. Physical changes during the menstrual cycle One of
What physical changes does a woman’s body undergo in the menstrual cycle? Read More »
Premenstrual Syndrome, in addition to physical symptoms, also brings with it psychological symptoms. Depression and irritability are the most characteristic. When this problem worsens we are facing what is called Premenstrual Dysphoric Disorder. Premenstrual Dysphoric Disorder The symptoms are the same as those of Premenstrual Syndrome, only much more intense, coming to prevent a normal daily life, especially in the social area. Women
More depressed than normal during menstruation: Premenstrual Dysphoric Disorder Read More »
You may be one of those women who feel like urinating a lot in the days before their period starts. If so, you should know that it is due to Premenstrual Syndrome and fluid retention typical of those days. Around 70% of women suffer from this syndrome which, in addition to physical discomfort, such as swelling, headaches, belly and back pain, also causes psychological
Constant urge to urinate before menstruation: causes and remedies Read More »
Every month menstruation affects us differently. The symptoms vary, although, to a greater or lesser extent, a high percentage of women suffer the same. Sure, if one or more of these five discomforts are part of your premenstrual cycle, you will want some tip to reduce these problems and cope with them positively and with energy. The 5 period problems that women suffer
Five typical menstruation problems Read More »
The menstrual cycle is in constant relationship with the state of the woman’s skin. Hormonal changes directly affect her, causing her to undergo some changes depending on the moment of the cycle in which we are. We are talking about another symptom of Premenstrual Syndrome. During the ovulatory phase and the menstrual phase, the skin increases its level of
Acne by the rule: fight the pimples and pimples of menstruation Read More »
Faced with a couple of drawbacks, Patricia Fernandez only sees advantages in the use of the menstrual cup, although at first, as happens to many women, the idea of having something in there did not appeal to her. “What was worse was getting my hands dirty,” she recalls. But her circumstances—she spent a lot of
Menstrual cup: “The first time I put it on, I didn’t like it at all” Read More »
When you have your period, you may have menstrual pain, even when you are in full ovulation (with about 10 days to go before your period comes down), you may also feel some pain. Regular menstrual cramps or pain can make every time you get your period a pain in the ass. If you normally have menstrual
Natural remedies for menstrual pain Read More »
