Surely more than once you have found yourself in this situation: your ovaries hurt and you think that your period is going to come at any moment. It is a normal situation that is repeated in the daily life of many women. By default, it leads us to think about the consequence: menstruation. However, there are women who […]
Why do my ovaries hurt if I don’t have my period (it doesn’t even have to come)? Read More »
Having an irregular period, in addition to being tedious, can cause you unnecessary worries, so if you have a regular period, in addition to being able to control your life better, you will be able to calculate your fertile days with greater accuracy. Almost no one has a menstrual cycle that lasts exactly 28 days and it is
Menstruation: how to regulate the rule Read More »
Despite the fact that every time society is normalizing the visibility of the rule or menstruation, it is still a fairly taboo subject. Women often hide that they are having their period out of shame or fear of ‘what they will say’, without realizing that it is something so natural and normal that it should not scare
Why (still) we are ashamed to say that we have the period Read More »
It is not necessary to be pregnant to have cravings, many women days before the arrival of their menstruation suffer from them, they are called premenstrual cravings, included within the symptoms of Premenstrual Syndrome (SPM). Why menstrual cravings occur When we are ovulating, serotonin levels decrease. Serotonin is a neurotransmitter responsible for providing us with the sensation of pleasure and happiness. After ovulation
Premenstrual and sweet cravings, one more symptom of menstruation Read More »
Women usually like to calculate when they are fertile, that is, when they are ovulating to know which days of the month they have the best chance of getting pregnant or perhaps to avoid pregnancy. The period occurs when the egg has not been fertilized after ovulation, so can there be a period without ovulating? Your period
Can there be a period without ovulating? Read More »
During the period you will bleed from the vagina for a few days from 3 to 7 approximately. This bleeding will generally be heavier the first few days, and these days will be when you may notice more physical and emotional symptoms. The time that your period lasts will depend on how your menstrual cycle
Symptoms of the period: that the menstruation catches you ready Read More »
Due to the hormonal changes that women undergo during the menstrual cycle, we can gain weight the days before the arrival of the period, this is due to fluid retention that occurs in our body, making us feel swollen as a balloon. Hormones ‘order’ our body to retain liquid until the end of our menstruation. This symptom of Premenstrual Syndrome (SPM)
Bloating during your period: how to feel better with your period Read More »
It is true that, on many occasions, losing weight helps us feel healthy and reduce certain health problems, but we must get rid of the idea that the more weight we lose, the healthier we will be. Sometimes it is not like that and the body tells us so. There are many miracle diets that promise
Relationship between weight changes and absence of menstruation (amenorrhea) Read More »
There are many reasons why a woman decides that she wants her period to come down early. Not all women consider that they have a “normal” period, that is, that the cycle lasts regularly from 28 to 32 days, with normal flow, without much discomfort or hormonal imbalance. There are many women who suffer from irregular periods, who
Get your period to go down sooner with these tricks Read More »
During the first days of menstruation and in the days before it we can feel bad and have severe pain in the abdominal area, these pains are known as menstrual spasms. They are produced by prostaglandins, which are chemical substances found in our body and that cause the contraction of the uterine musculature. This pain, often very strong, only
Menstrual spasms: symptoms, causes and solutions Read More »
