Tip & Tricks

How do I know when my period will come?

Menstruation, on many occasions, conditions every woman to carry out some plans or others. Whether it’s for comfort with yourself, tiredness or because you don’t feel the same desire, plans end up being disrupted many times. For this reason, it is important to know what day our period will come, in order to control when our menstruation will […]

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Can I have sex with the menstrual cup on? 

The menstrual cup has come to our world to completely revolutionize it. This product intended for feminine hygiene and use during menstruation is experiencing its peak and has already made many women banish tampons and pads from their bags and their lives. The truth is that it does not surprise us since the menstrual cup has many advantages

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Tips that will get you out of trouble when putting on the menstrual cup for the first time

Good! You have decided to banish tampons and pads from your life and jump into the wonderful world of the menstrual cup. A good choice for all the advantages that this entails! You’ve bought the glass that best suits you and your circumstances, but… what now? Now comes the moment that we all fear when taking this step: learning to put

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Tips so that the period does not affect your diabetes

The rule produces changes in us. That is something that you have probably already   noticed: you may be hungrier, you may be more susceptible, you feel like eating fatty foods and sugars… This occurs because the body prepares itself for a supposed fertilization and so do the hormones. On many occasions, these hormonal changes are

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Menstrual calculator: how to calculate the menstrual cycle and its duration

The menstrual cycle is the time from the first day of menstruation in a woman to the day before the next bleeding. Not all women last the same, it is between 21 and 40 days with 28 being the average duration. Calculating the average time your cycle lasts is very easy, you just need a calendar. Calculate the length of

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When to go to the doctor if your period doesn’t come down?

When you have always had a normal regular period, with more or less clots but without anything strange and suddenly it stops going down or does not appear, it is normal for you to worry. The first thing you may think is that you may be pregnant, but if you have not had sexual intercourse or the pregnancy test is negative, why

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