How To

How to relieve menstrual pain when you don’t want to resort to ibuprofen

There are women who can perfectly endure menstrual pain, but there are those who have a really bad time. It all depends on how each woman is, how the pain “attacks” us and the menstruation that each one of them has. In any case, at the moment in which the pain is suffered, we can only think of

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How to reduce gas or flatulence generated by menstruation?

Women are faced with various symptoms before or during our menstrual cycle: excess gas, acidity, nausea, swelling, acne, irritability, fatigue, etc. In the case of excess gas or flatulence, it is a very annoying symptom. Gas bubbles are formed that produce a strong pain in the stomach along with the usual pains of menstruation. Eliminates

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How often does a woman’s period come down?

In women, the menstrual cycle is a self-regulating process during which the body undergoes many physiological and hormonal changes. The menstrual cycle is regulated by two hormones secreted by the pituitary gland: follicle-stimulating hormone (FSH) and luteinizing hormone (LH). These hormones control the production of the estrogen and progesterone hormones that are produced in the ovaries. Women begin their

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How to reduce the lack of concentration typical of the rule?

We talk about lack of concentration when we are not able to pay enough attention to the task we are doing, we are constantly distracted and we immediately get tired of what we are doing. The Premenstrual Syndrome brings with it that women have a lack of concentration, and even memory, the days before menstruation. Although it seems inevitable to suffer from

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How to detect a false period: am I pregnant?

Have you ever heard a woman say she didn’t know she was pregnant because she kept having her period? The false period also has a medical name, it is called implantation bleeding and it is somewhat more common than we think, especially in the first weeks of pregnancy. This does not mean that it happens to all women, but suddenly many find that their

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Irregular menstruation: how to know if our period is normal

The menstrual cycle is usually an endless source of discomfort for the vast majority of women. But each woman is different and each body reacts differently, which is why, even avoiding myths, it is so difficult to determine when a period is normal and when to worry and go to the doctor. How to detect irregular menstruation The usual menstrual cycle lasts 28

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