Menstruation

False myths about menstruation: it is not good to exercise with your period

Menstruation can be a nuisance in our day to day, but this does not mean that we can be unable to carry out different activities. We cannot believe the myths and legends that have been spreading for centuries in relation to menstruation. The most well-known false myths regarding the period is that bathing while on […]

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Mooncup, a healthy and cheap alternative for menstruation

Menstruation is a stage in the female gender. But what starts out as something normal can lead to problems due to the products we use during the menstrual cycle, such as tampons and pads. These types of utensils can irritate the skin, produce a strong odor in the vaginal area and even the use of tampons can cause, although with little probability,

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How long does menstruation last with the IUD in place depending on the type

At present there are different contraceptive methods that can be used as a barrier to avoid an unwanted pregnancy. One of the most effective is the intrauterine device, or also known as an IUD. It is a ‘T’ shaped device that is placed in the uterus and has a high percentage of effectiveness. However, there are still

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15 mistakes you make with tampons, pads and the menstrual cup

Every month your period comes down and you have the routine of going to buy pads and/or tampons, changing your cup from time to time, taking even more care of your personal hygiene… Luckily, nowadays, to deal with those days of menstruation, we have very different and varied products (with or without wings, thin or thick, larger

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3 dangerous situations in which you should NOT use the menstrual cup

The menstrual cup is here to stay. Its advantages are infinite: compared to pads and tampons, it is cheaper in the long term, more ecological and natural, more comfortable (you practically don’t notice that you have it on), it can be used for more hours… In short, there are already many women who have opted for this highly recommended alternative.

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