Relaxing and being calm will make the symptoms of Premenstrual Syndrome decrease and they will not be so severe and unpleasant. From here we give you a series of simple relaxation methods to do from home. Relaxation exercises to combat menstrual pain With comfortable and light clothes, we lie down on a mat or mattress on the […]
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The days when we have menstruation, our ovaries and kidneys can hurt a lot, apart from feeling more tired than usual and sometimes having muscle pain as well. During these days a strong and excessive activity is not highly recommended, it is preferable to forget the gym or go for a run and dedicate ourselves to exercises that will improve
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Urinalysis tests are, on many occasions, ordered by our GPs or specialists. Urine contains water and a multitude of substances that are key to knowing what is happening to us. But can they be done at all times? Even while on my period? When the urinalysis and the period coincide Doctors through these analyzes can discover urinary tract infections or problems directly
Can urine tests be done while on my period? Read More »
All women who are of childbearing age have their period once a month and it usually lasts between 3 and 7 days, a few days that although there are women who do not have pain and it is as if they had nothing, there are other women whose period can be a real torture because it hurts a lot. The
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The contraceptive pill protects us against unwanted pregnancies if we take it properly. These are capsules with hormones that act as a barrier to prevent fertilization. However, many times we end up forgetting to take it for various reasons, which reduces its effectiveness. This forgetfulness is the most common reason for going to the pharmacy
Steps to follow if you have forgotten to take the birth control pill Read More »
How many times have you been away from home and your period has come down by surprise? Surely at least once it has happened to you and you have gone crazy for a few minutes because you did not have to protect yourself from menstrual bleeding. Therefore, read carefully what are the tips that we give you so that
Survival kit so that the rule does not catch you off guard Read More »
Have you heard of a menstrual cup? This product for the days of menstruation is completely reliable and resistant, which is why more and more women are using it. You can forget forever about tampons and pads to collect blood and clots from your period. It is a small hypoallergenic medical silicone container that is
Menstrual cup: what you never dared to ask Read More »
Chamomile is a medicinal plant that, in addition to serving very well as a calming agent in digestive problems due to its anti-inflammatory and analgesic effect, helps regulate menstruation and reduce pain caused by menstrual or premenstrual symptoms. Women contain estrogen, female hormones that promote vital processes such as menstruation, and chamomile helps in this process due to its estrogenic action. home remedies
Chamomile for menstruation: reduces pain and regulates the rule Read More »
When the period comes, it can be quite a nuisance for women who suffer from it, because if there are women who do not feel it and do not notice pain or discomfort, there are also other women who do suffer a lot every month when they have their menstruation. The pain during menstruation can become
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Endometriosis is a pathology that has to do with the endometrial tissue. This grows further and extends through the pelvic area. Depending on the extent, it can cause plaques or even cysts. But why does it occur and what is the treatment for endometriosis? Its main symptom is sharp pain when you are on your period, although it also has other characteristics. In addition, its detection
What is the treatment for endometriosis? Read More »
