False myths about menstruation: it is not good to exercise with your period

Menstruation can be a nuisance in our day to day, but this does not mean that we can be unable to carry out different activities. We cannot believe the myths and legends that have been spreading for centuries in relation to menstruation. The most well-known false myths regarding the period is that bathing while on […]

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How do I know when my period will come?

Menstruation, on many occasions, conditions every woman to carry out some plans or others. Whether it’s for comfort with yourself, tiredness or because you don’t feel the same desire, plans end up being disrupted many times. For this reason, it is important to know what day our period will come, in order to control when our menstruation will

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Mooncup, a healthy and cheap alternative for menstruation

Menstruation is a stage in the female gender. But what starts out as something normal can lead to problems due to the products we use during the menstrual cycle, such as tampons and pads. These types of utensils can irritate the skin, produce a strong odor in the vaginal area and even the use of tampons can cause, although with little probability,

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Frequent vaginal bleeding: what it means

Vaginal bleeding between periods with or without clotting is also called breakthrough bleeding, spotting, or metrorrhagia. When bleeding occurs between normal periods or frequent vaginal bleeding, there can be many causes that cause it. It can indicate a serious condition but it can also be something sporadic without much importance. In any case, you should consult your doctor so that he can do the necessary

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How long does menstruation last with the IUD in place depending on the type

At present there are different contraceptive methods that can be used as a barrier to avoid an unwanted pregnancy. One of the most effective is the intrauterine device, or also known as an IUD. It is a ‘T’ shaped device that is placed in the uterus and has a high percentage of effectiveness. However, there are still

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How to relieve menstrual pain when you don’t want to resort to ibuprofen

There are women who can perfectly endure menstrual pain, but there are those who have a really bad time. It all depends on how each woman is, how the pain “attacks” us and the menstruation that each one of them has. In any case, at the moment in which the pain is suffered, we can only think of

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