Has your period been delayed? Doesn’t your rule come down? Relax, it does not have to be that you are pregnant, imbalances are usually more common than it seems, especially in adolescence or at certain times of stress or hormonal changes. But it is true that it is usually one of the most frequent reasons […]
Doesn’t your rule come down? Natural remedies to facilitate menstruation Read More »
The menstrual cup has come into our lives to completely revolutionize them. This product intended for feminine hygiene and use has gradually gained more and more followers. This is completely normal, since compared to traditional pads and tampons, the menstrual cup is presented as a perfect alternative full of advantages: it is extremely comfortable and hygienic, it does not
Can I use the menstrual cup if I have the IUD? Read More »
Having pain during menstruation is very common, but these menstrual cramps can be mild or severe and, in general, the symptoms occur in the abdomen and back area or you can suffer from headaches, nausea, dizziness and diarrhea. Normally menstrual cramps disappear after 48 hours but, depending on the woman, the pain can affect her daily life. Goodbye to menstrual cramps For this reason, there are
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Many women suffer from all kinds of disorders related to their menstrual cycle. The factors that can lead to the appearance of these anomalies are diverse and even complex, so when the period does not come down on time we tend to worry and, sometimes, feel a certain anxiety, which can cause a longer delay if fits. There are a
Home remedies to lower the period and regulate menstruation Read More »
Yoga is a discipline that has become very fashionable in recent years, but why? The answer is very simple: for all the benefits it is capable of providing. It improves concentration, flexibility, balance, relieves stress, makes us sweat and burn calories and, above all, relieves pain and discomfort in many aspects and areas of the
Yoga postures to calm menstrual pain that you can do at home Read More »
Although for some women menstrual pain and cramps are only a mild temporary discomfort, for others they can be disabling for a day or several. These pains are caused by contractions in the muscles of the uterine wall and although ibuprofen is a good ally, there are those who prefer other more natural methods to combat this pain. In
Muscle pain during menstruation: natural relaxants Read More »
During the period, there are many women who see their day to day altered. Some even have to stay at home because pain, vomiting and general malaise do not allow them to get up. It must be taken into account that these pains that some women present during their period should not be normalized, and should always be
I have my period; can I have a blood test? Read More »
Aspirin is a medicine, whose main compound is acetylsalicylic acid, used mainly to reduce inflammation and fever. The way it works is by preventing platelets (blood cells) from sticking together and thus forming clots. It is for this reason that they are ‘prescribed’ to those people who have just suffered a heart attack, to prevent clots from forming in the arteries. Aspirin also works
Can I take aspirin with my period? Read More »
You may be one of those women who feel like urinating a lot in the days before their period starts. If so, you should know that it is due to Premenstrual Syndrome and fluid retention typical of those days. Around 70% of women suffer from this syndrome which, in addition to physical discomfort, such as swelling, headaches, belly and back pain, also causes psychological
Constant urge to urinate before menstruation: causes and remedies Read More »
When you have your period, you may have menstrual pain, even when you are in full ovulation (with about 10 days to go before your period comes down), you may also feel some pain. Regular menstrual cramps or pain can make every time you get your period a pain in the ass. If you normally have menstrual
Natural remedies for menstrual pain Read More »
