One of the most common symptoms of premenstrual syndrome (PMS) is bloating, which is fluid retention that occurs due to a hormonal change. There are women who notice weight gain during those days, but there are some recommendations that can help reduce or avoid this swelling that many can’t stand and don’t know what to do on those days. How […]
7 tips to reduce premenstrual bloating Read More »
At present we live surrounded by technologies that help us to be informed at all times of everything that happens in this interconnected world that works like a gigantic social network. Smartphones have a wide variety of applications that you can use for many functions that sometimes do not make any sense. Premenstrual syndrome in an ‘app’ The variety
The controversial app that prevents men from women’s menstruation Read More »
On many occasions the rule causes severe pain. Each month can affect it differently, but some women experience discomfort after menstruation. One of them is ovarian pain, although it is important to know that the ovaries themselves do not hurt, because they are organs that do not have sensitivity. The pain is normally concentrated in the lower abdomen, kidneys, and
Why do the ovaries hurt when you have finished your period? Read More »
There are women who suffer monthly torture because nature has decided that her periods must be painful. You don’t always suffer in the same way since sometimes they can be less painful than others… but the important thing is to have an ace up your sleeve and if it hurts, know some tips to alleviate that pain
5 tips for very deep menstrual pain Read More »
To relieve and calm the pain caused by Premenstrual Syndrome, heat is a great ally. Taking a hot bath, in addition to relaxing, will bring another series of benefits to our body. Benefits of hot baths during menstruation It acts on the nervous system by increasing the pain threshold, so our perception of suffering pain is
The benefits of a hot water bath for period pain Read More »
It has meant a revolution in the feminine intimate world. Yes, we are talking about the menstrual cup, a product that has gradually (and increasingly) banished the use of sanitary pads or tampons. But why is the menstrual cup an excellent option for menstrual days? What are all those advantages that make it so beneficial?
Menstrual Cup: tips that you should take VERY into account before buying it Read More »
Many women think that there are things that cannot be done with the period because of the clotting that occurs or simply because of having it, but what really happens that everything that “cannot be done” are myths, that is, Yes, they can be done, but to this day there are still people who think that the rule
Things that cannot be done with the ruler Read More »
Surely you have heard many times the process that takes place during menstruation. The egg leaves the ovary to the uterus through one of the fallopian tubes. If fertilization doesn’t take place, the body understands that it doesn’t need to prepare for a pregnancy and sheds that thick lining in the uterus: that’s your rule. Being aware of
Why does the period smell bad? Reasons you should keep in mind Read More »
Many women opt for a different method when it comes to menstruation. There are several options that you can use to treat vaginal bleeding each month, but above all you have to find the most comfortable and appropriate for you. Read carefully the advantages that each of them provides you and which one suits your needs. Methods for
Methods for menstruation that you should know Read More »
It is possible that you are calculating your menstrual cycle right now and you have realized that your period will drop just on the days that you are on vacation, or that you have a special event or even on your wedding day. There are many reasons that can make you want to delay your period, but is it
May the rule come down later: how to delay menstruation Read More »
