It is possible that the first thing you think of in a situation like this where the period lowers you in a public place is something like: ‘Earth, swallow me’. But you shouldn’t feel ashamed at all because the period is something natural and if no woman on the planet had her period, there would […]
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The menstrual cup has been gaining ground in recent times to tampons and pads. It is a good companion considering all the advantages it offers us. Among them: the number of hours that we can wear it, the significant reduction in waste or the investment that frees us from expenses every month in other intimate hygiene products for menstruation. In
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Today there are many automatic ways to calculate when your period goes down -with more or less clots-, you only have to look for calculators on web pages or download an app to your mobile that helps you not only calculate when your period goes down, but also to know when your fertile days will be. But
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For many women the arrival of menstruation is a painful experience that they cannot avoid. While it is true that some of the inconveniences of menstruation cannot be avoided, it is also possible to alleviate some of the symptoms. For this, it is essential to know how menstruation occurs and, above all, its phases, in
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The women’s rule may be a mystery to a man, but he can also understand what it is about or what it consists of, but there are some things that he cannot fully understand. The reality is that they try to understand it but sometimes it is difficult for them to do so, why do women have so many
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Every woman has at some time in her life calculated how much can be left in tampons, pads and intimate hygiene products. The result is always the same: lots of money. Along with this, there is another worrying problem: the environmental pollution they produce is incredible. More than 20 billion menstrual residues are generated. A figure that could be reduced with the simple fact
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Women have menstruation once a month from the arrival of adolescence until approximately 50 years of age, and we must learn to live with it. This does not mean that during those days we have to limit our lives, far from it. We just have to look for the most comfortable and hygienic option for each type
Is it normal for the rule to be cut when using tampons? Solve your doubts Read More »
Women necessarily have to choose between using pads or tampons on the days we have menstruation. Gone are the towels and washcloths of our mothers and grandmothers, now we can count on these useful elements once a month. Deciding to use a pad or tampon depends exclusively on our well-being and comfort when wearing them.
Tampons or pads: find out what suits you best Read More »
Within Chinese medicine one of its strengths is acupuncture. In this country it has been practiced for more than 5,000 years, in the rest of the world it began to be done much later. In Europe, it could be said that it was not until the end of the 20th century when this alternative medicinal activity began to
Acupuncture for menstrual pain, does it work? Read More »
During our menstrual cycle we can suffer some disorders that make these days heavier. To avoid suffering from these symptoms, some remedies must be taken into account. Tips during menstruation Do not alter your rhythm of life during these days. Stress is an enemy in menstruation and relaxation methods are very effective to avoid it. Also do not avoid exercise that can act
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