There are many women who suffer menstrual pain every month, some of them even have to rest at certain times of the day because of the strong cramps. But women, strong by nature, know how to take care of themselves so that the period, despite the pain, does not prevent them from being themselves during the days that […]
How menstrual pain is easily reduced Read More »
When you have your period, women can suffer great swelling in the belly because of the same menstruation of some gases that are created. Gas can be very annoying, and sometimes even painful. Having excessive gas and also the annoying bloating that will make you look worse, can ruin a great day. Luckily, there are some remedies that can help you reduce
How to avoid gases in the rule? Read More »
Are all menstrual cramps the same? Should I go to a professional? There are many doubts that women usually have with menstruation. It is not surprising that many of us seek health insurance with specialists in gynecology that is capable of shedding light on these issues; and it is that no, not all of us
How to calm menstrual cramps and when to visit a specialist Read More »
The rule or menstruation is the monthly bleeding of the woman. When you are menstruating, your body is removing the lining of the uterus in the form of blood that will flow from the uterus through the small opening in the cervix and out of your body through the vagina. Menstrual periods usually last between 3
How often does the rule go down? Read More »
If you have already decided to start using the menstrual cup, you will have gone through two of the key moments to adapt to it: the first is choosing it (you already know that the menstrual cup has sizes and not all of them are valid for all women) and the second is knowing how to
How often do you have to empty the menstrual cup? How to remove it easily Read More »
The menstrual cycle is the period between the first day of one period and the first of the next. It usually lasts 28 days, but there may be cases in which it lasts between 21 and 35 days. It has two distinct phases. The first goes from the first day of the period to the 14th, and the second from
How to cope with the first day of menstruation Read More »
Tracking your period is easier than you might imagine at first. Also, if your period is regular, you will be able to find out with some accuracy and thus predict when the next day your period will arrive. Many women like to know this to be able to plan our lives and even to know the most fertile days.
How to calculate when the rule goes down Read More »
Weight gain and loss in women are closely linked to the menstrual cycle and what happens in each of its phases. The cycle is the time that elapses between the first day of the period until the day before the next menstruation. On average, it lasts 28 days, although in few cases it is an exact number since it can
Why do I gain weight when my period is about to come? How to avoid it Read More »
Raise your hand who goes through different states before the arrival of the rule. Surely many of you notice several sensations at the same time. Being irritable, angry, sad, anxious, down and hating the rest of the world, are some of the symptoms that every woman notices the days before her period and they become crazy and out of
How to deal with premenstrual syndrome Read More »
During the menstrual cycle our mood and state of mind can change in less than a second, we are not to blame, our hormones are to blame. The only thing we can do is try to control those sudden mood swings that can end up irritating everyone around us. And this can lead to silly discussions that end up not being so
How to avoid arguments when we have the rule? Read More »
