There are lucky women who do not get a period pain every month, but then there are others who have to suffer the common strong pain of the period. Pain, cramps and fatigue can make you just want to lie in bed on your period days and wait for the pain to go away. Menstrual cramps are caused due to […]
Five tips so that the rule does not hurt Read More »
The menstrual cycle is the time from the first day of menstruation in a woman to the day before the next bleeding. Not all women last the same, it is between 21 and 40 days with 28 being the average duration. Calculating the average time your cycle lasts is very easy, you just need a calendar. Calculate the length of
Menstrual calculator: how to calculate the menstrual cycle and its duration Read More »
Women are faced with various symptoms before or during our menstrual cycle: excess gas, acidity, nausea, swelling, acne, irritability, fatigue, etc. In the case of excess gas or flatulence, it is a very annoying symptom. Gas bubbles are formed that produce a strong pain in the stomach along with the usual pains of menstruation. Eliminates
How to reduce gas or flatulence generated by menstruation? Read More »
The arrival of our first menstruation is quite a difficult and crucial moment in our lives. The normal thing is that it comes to you for the first time between the ages of 10 and 16. This will depend on the maturity of the girl’s genital system, genetic factors and body weight. Girls who are thinner usually take a little longer
How is the first rule or menstruation Read More »
Despite the fact that every time society is normalizing the visibility of the rule or menstruation, it is still a fairly taboo subject. Women often hide that they are having their period out of shame or fear of ‘what they will say’, without realizing that it is something so natural and normal that it should not scare
Why (still) we are ashamed to say that we have the period Read More »
Can I get pregnant while having sex on my period? If you have come to read this article, it will surely be because you are asking yourself this question at this precise moment or because you have ever asked yourself and you want to clear up your doubts. Many women think that if they have
Can I get pregnant while having sex on my period? Read More »
Have you heard of a menstrual cup? This product for the days of menstruation is completely reliable and resistant, which is why more and more women are using it. You can forget forever about tampons and pads to collect blood and clots from your period. It is a small hypoallergenic medical silicone container that is
Menstrual cup: what you never dared to ask Read More »
When you have always had a normal regular period, with more or less clots but without anything strange and suddenly it stops going down or does not appear, it is normal for you to worry. The first thing you may think is that you may be pregnant, but if you have not had sexual intercourse or the pregnancy test is negative, why
When to go to the doctor if your period doesn’t come down? Read More »
Chamomile is a medicinal plant that, in addition to serving very well as a calming agent in digestive problems due to its anti-inflammatory and analgesic effect, helps regulate menstruation and reduce pain caused by menstrual or premenstrual symptoms. Women contain estrogen, female hormones that promote vital processes such as menstruation, and chamomile helps in this process due to its estrogenic action. home remedies
Chamomile for menstruation: reduces pain and regulates the rule Read More »
It is not necessary to be pregnant to have cravings, many women days before the arrival of their menstruation suffer from them, they are called premenstrual cravings, included within the symptoms of Premenstrual Syndrome (SPM). Why menstrual cravings occur When we are ovulating, serotonin levels decrease. Serotonin is a neurotransmitter responsible for providing us with the sensation of pleasure and happiness. After ovulation
Premenstrual and sweet cravings, one more symptom of menstruation Read More »
