Premenstrual Syndrome usually begins to appear a week before the arrival of menstruation. Many women do not even notice it, but for others it is a serious disorder that affects their daily lives and does not allow them to carry out daily activities. One of the typical and common symptoms during Premenstrual Syndrome is anxiety, […]
Premenstrual anxiety: tips to relax before menstruation Read More »
When women have their period, it is common for them to have mood swings, cramps, discomfort and as if that were not enough, there are also times when they need to go to the bathroom more. Every month a woman notices the changes in her body because of her period in her menstrual cycle. But why does this happen? Why
Why do we go to the bathroom more when we have our period? Read More »
Disney, the world’s largest media and entertainment company, created a short film in 1940 explaining the process of menstruation. This production is dedicated, above all, to girls who find this novelty in their bodies and don’t really know how to deal with the situation. menstruation through cartoons In the approximately 10-minute video, the development that occurs in the body of women is explained. The
The history of menstruation according to Disney: an ideal video for your children Read More »
There are many women who suffer from nausea when they have their period and even days before it goes down. This happens because of the hormonal changes in the female body so that the period can take place, and the detachment of the unfertilized egg requires quite a few resources. Although there are women to whom it never happens, there are others to whom
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The menstrual cycle is defined as the time from the first day of a woman’s menstruation to just the day before her next period. Although the average duration of this period is 28 days, this is not exact and can range from approximately 21 to 45 days depending on each woman (while some experience shorter cycles, others have longer ones). During
What is the menstrual cycle and what are its phases: EVERYTHING you need to know? Read More »
Holidays indicate rest, relaxation and disconnection but this is not always the case, because when you least expect it in the calendar the least expected visit is indicated, the menstruation. Although we are willing to scream and kick for such an inopportune appearance, it is part of the female gender and we can only try to cope
Menstruation on vacation: that the rule is not a problem Read More »
When it comes to menstrual pain, we cannot have a general rule for all women, because there are those who suffer a lot and others who, with great fortune, hardly notice that they have their period because they do not feel any kind of pain or discomfort. But for those women who do know what period pain is,
Menstruation: what is period pain comparable to Read More »
Having a correct intimate hygiene before and after the period is very important to avoid contracting some type of unwanted infection. Of course, to prevent the alteration of the vaginal ph, cleaning should not be abused. Remember that the vagina contains acids that ‘regenerate’ and automatically clean that area. However, you should know what proper vaginal hygiene is like before and
Vaginal hygiene before and after the rule Read More »
The period is something that accompanies us women since life is life. Thanks to menstruation, nature endows women with sufficient power to be able to create life within her bodies and thus the human species can follow its course from her. But although menstruation is something that has always been in our lives, it is also true that there are
Menstruation: the myths of the rule Read More »
Many women start to tremble when the time for their period to come down approaches. If you are from the group that the drop in menstruation does not disturb daily life at all, congratulations! Although this fact should be normal, the reality is that many women suffer excruciating pain during their period. If it is
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