Holidays indicate rest, relaxation and disconnection but this is not always the case, because when you least expect it in the calendar the least expected visit is indicated, the menstruation.
Although we are willing to scream and kick for such an inopportune appearance, it is part of the female gender and we can only try to cope with it in the best possible way.
Menstruation, a problem and a solution
- Now there are many ways so that this does not happen in such an inopportune way. One remedy is the pill, by taking these little pills every day, the period will be regular and you will be aware of when the stellar appearance will be, so you can postpone or advance the holidays. In addition, premenstrual symptoms will be less intense such as headaches, mood swings, etc.
- We can also regulate menstruation at home. Exercising regularly and eating a balanced diet helps keep your period more under control.
- But if menstruation appears during your vacation period, tampons are your best ally. You can bathe with them and wear a bikini without fear of possible staining.