If you want to control when your period is due and when you are ovulating, then the best thing you can do is have a modern menstruation calculator at hand. On the Internet you can find online calculators, but the most comfortable thing is without a doubt to have a menstrual calculator in an App for the mobile, because in […]
Modern period calculator: learn about your period Read More »
Do you have a trip, a date or a big event in the next three days and you don’t want your period to bother you? We give you some tricks to make your period last less and to be able to continue with your day to day without any kind of setback. And it is
Tricks to make your rule or menstruation last less Read More »
Tampons are tubes made of absorbent material intended for our intimate hygiene. They are inserted into the vagina, either by hand or with a plastic applicator, and it is inside our body where they absorb menstruation. There are women who consider them much more comfortable and hygienic than pads since they are not in continuous contact with the outside of the vagina,
Correct use of tampons Read More »
The cup is a more expensive menstruation product than tampons or pads, but it’s worth it. Take good care of your menstrual cup so that it lasts longer and the extra price will be fully amortized. With a little attention and special care, the cup can last you for years. We tell you how to preserve your menstrual cup well. Worth!
Take good care of your menstrual cup so that it lasts longer Read More »
The rule is usually quite inopportune. If you want to go on a trip, it is likely that you will be delayed until the appointed day, or perhaps you have a very special appointment and when the day comes your period comes down and all your plans are ruined. If this story sounds familiar to you, don’t worry because
What to do so that the rule goes down before Read More »
Menstrual pain is known as dysmenorrhea and it is one of the symptoms of Premenstrual Syndrome. Among the most common symptoms is also tiredness or fatigue, mood changes and greater susceptibility to everyday issues. But without hesitation the most annoying is the pain. In general, it usually appears in the middle of the cycle, at ovulation, and a few days before menstruation. This is
5 tricks to avoid menstrual pain Read More »
On some occasions we wait (or not) for the arrival of the period and we find a blood loss that has nothing to do with it: implantation bleeding. It is common to confuse one with the other, although there are distinctions between them that will allow you to differentiate it. As you know, menstruation is the result of an unfertilized ovum and appears
Differences between period and implantation bleeding Read More »
Pain relievers such as ibuprofen or paracetamol can be of great help at specific times to reduce menstrual pain. However, if there are natural options that can help us reduce those pains, much better. We tell you what are the best foods to avoid menstrual pain. And it is that although there are lucky women who have never felt the pain of
Do your ovaries hurt? These foods reduce menstrual pain Read More »
Very recently there has been a boom in the use of new products for feminine intimate hygiene when you have your period: menstrual cups. Many women, encouraged by environmentalism, comfort or savings (among other reasons) have launched to put aside tampons and pads and start using this reusable medical silicone cup. At first glance, they are all advantages: you
Tricks to easily change the menstrual cup in public bathrooms Read More »
During the days that menstruation lasts, we must choose which protection method to use. Although for many women tampons are the best option, pads are still the preferred choice for most women. They are long, made of cellulose and covered with a plastic, and are placed in the underwear. They absorb the bleeding once it has already left our body. Although there are different
Pads do not give up on tampons: their improved evolution Read More »
