Menstruation is different for every woman, but there are some basic patterns. The normal thing is that the rule lasts between 2 and 8 days and the menstrual cycle consists of between 28 and 32 days. However, there are women who have abnormal or irregular menstruation and this makes them get out of these basic […]
Bleeding between one menstrual period and another, is it normal? Read More »
Regarding menstruation, the number of false myths and legends that we can come to hear are endless and we must be very careful with this. Paying attention to the myths that we read or hear can work against us, even if they come from a trusted person, it is best to consult a professional. On many occasions we ourselves are
False myths and legends about menstruation: do not believe everything you read Read More »
For many women, the days close to menstruation are a major disruption in their daily lives. This is known as premenstrual syndrome (PMS). Abdominal pain and bloating are the most common complaints. Although there are drugs to alleviate these discomforts, there are several foods that can help us make it more bearable. Ideal diet during menstruation Drinking lots of water and following a low-salt
Diet in menstruation: foods that combat menstrual pain Read More »
Getting dressed while on your period can be a dilemma, because in addition to having a swollen and sore abdomen and chest, our joints and kidneys hurt and, worst of all, there are many women with abundant discharge and this becomes another handicap when dressing. Surely on these days when you feel especially sensitive, sore and tired,
Menstruation: 6 looks to wear while on your period Read More »
Oddly enough, today talking about menstruation continues to be a taboo subject among many women. The period is part of the natural cycle of women and we spend several decades menstruating. However, there are many who, when they go to the bathroom, hide the sanitary napkin or tampon so that no one can see it. The period, something that should not be taboo
Why menstruation is still taboo Read More »
Menstruation often generates doubts and concerns in women. And all this because of ignorance. There are women who have their period twice a month, others who do not go down for months, others who have very abundant or very scanty menstruation… Why does all this happen? How can you know if your period is normal or if there is
When is a menstruation considered to be irregular: clear symptoms Read More »
February 14 is just around the corner and nothing can spoil this great date. Valentine’s Day is the perfect day to spend with your partner without anything getting in the way. But even with all this, if that day we find ourselves in one of the days of the menstrual cycle, we should not worry too much, we cannot
Don’t let your period bother you Valentine’s Day: forget about your period Read More »
Menstruation is part of the female gender from puberty to menopause, but not all women start having their period at the same age. The first menstruation is determined by DNA, as confirmed by a study published in the journal Nature and carried out by the University of Cambridge in the United Kingdom, in which more than one hundred international centers have participated. Menstruation
At what age will your first menstruation come: DNA determines it Read More »
There are women who think that having the period with or without menstrual clots is like a free contraceptive, that is to say that if you are menstruating you can have unprotected sex because nothing happens. But what is real in this? Nothing, because a woman who is on her period can perfectly get pregnant, the chances are lower, but
If you have menstruation can you get pregnant? Read More »
Tampons are cylinders that are inserted into the body and that is where they absorb menstruation. It all depends on the woman, but there are those who consider them more hygienic since they are not in continuous contact with the outside of the vagina, which could cause irritation and a bad smell. It is not
Advantages and disadvantages of using tampons during menstruation Read More »
