Benefits of heat to relieve menstrual pain and ways to apply it
Premenstrual Syndrome produces clear symptoms in women from the week before the arrival of the period. Some of those symptoms are abdominal pain, bloating, and cramps among others. To remedy and calm menstrual pain we can use heat, it will help us relax the muscles of the uterus, thus relieving part of the discomfort. Benefits of heat for menstrual pain Acts on the […]
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