Tip & Tricks

Benefits of heat to relieve menstrual pain and ways to apply it

Premenstrual Syndrome produces clear symptoms in women from the week before the arrival of the period. Some of those symptoms are abdominal pain, bloating, and cramps among others. To remedy and calm menstrual pain we can use heat, it will help us relax the muscles of the uterus, thus relieving part of the discomfort. Benefits of heat for menstrual pain Acts on the […]

Benefits of heat to relieve menstrual pain and ways to apply it Read More »

Morning after pill: 15 things you’ve always wanted to know

The morning after pill is an emergency contraceptive method that continues to arouse much controversy due to its possible risks and its use. Núria Casamitjana, manager of the Drug Information Center of the Col·legi de Farmacèutics of Barcelona, ​​helps us to resolve all doubts. These are the 15 things that you have always wanted to know about the morning after

Morning after pill: 15 things you’ve always wanted to know Read More »

Five ways to know that your period is going to come early

The women’s menstrual cycle sometimes comes early and we do not know the causes of this change and why it occurs. Next we give you five ways that you have to know for when the rule comes before you. Surely now those doubts will be cleared and you will take it more into account. Why is the rule brought forward?

Five ways to know that your period is going to come early Read More »

Remedies for back pain during menstruation

Back pain, especially in the lower back, is another common symptom of PMS. This syndrome affects practically all developed women to a greater or lesser extent. The layer that covers the uterus, the endometrium, is shed thanks to the fact that during the menstrual cycle, chemical substances called prostaglandins are produced that cause the muscles of the uterus

Remedies for back pain during menstruation Read More »

Vaginal sponge: a method to have sex with the period

The menstruation arrived and you forget to have sexual intercourse? This topic is still taboo for many women and also for men today. Half of them and they think that sex and menstruation are not compatible, and that it can even be unpleasant, but there are alternatives to leave behind that “fear” and be able to continue with your sexual

Vaginal sponge: a method to have sex with the period Read More »

Scroll to Top