Why do breasts hurt during menstruation and how to avoid it?

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During the menstruation cycle we can suffer many symptoms and one of them is breast pain. It is a very sensitive area and can become untouchable during this period due to the pain that occurs in the breasts and nipples. This discomfort can be caused by several factors. Menstruation, breast tenderness Hormones are one of the main protagonists in menstruation and also in the changes […]

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Can I put the menstrual cup on if I use the vaginal ring?

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For some time now, the number of women who use the vaginal cup as a hygiene method during menstruation has grown. In addition to the commonly used tampons and pads, this is a good alternative as it is both comfortable and inexpensive. The menstrual cup has ceased to be a taboo subject to become the preferred method of

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Physical and psychological symptoms of Premenstrual Syndrome

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Until a few years ago there was no talk of premenstrual syndrome as a diagnosable entity per se. There is no shortage of those who perceive in this forgetfulness, or investigative laziness, the influence, once again, of machismo and of some religious beliefs where menstruation is considered a kind of divine punishment with which we must purge the ancestral sin

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How to change the days of the contraceptive pill for the period?

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Can we change the day of menstruation? Choose the week that we want the rule to go down? This is possible if you take a contraceptive method, such as the pill. Remember not to abuse this practice, only do it on specific occasions or because you prefer that your period always arrives in a certain week. To advance or delay the

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Take good care of your menstrual cup so that it lasts longer

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The cup is a more expensive menstruation product than tampons or pads, but it’s worth it. Take good care of your menstrual cup so that it lasts longer and the extra price will be fully amortized. With a little attention and special care, the cup can last you for years. We tell you how to preserve your menstrual cup well. Worth!

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Brown discharge: discover why you have this type of period

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Women’s menstruation is a monthly phenomenon that occurs due to the detachment of an ovum that has not been fertilized, that is, it occurs when there has not been a pregnancy. The rule depends on many factors such as good emotional and physical health and also hormones. All of these factors work together to ensure

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