Menstruation: reasons for the period to come earlier

There are women who have regular periods and other irregular ones. When a woman has an irregular period, she is not usually surprised if it comes early or late, but if you are a woman with a regular period and it comes early, it is normal for you to worry or think about what your body is doing to you. saying and what you should keep in mind. That’s why you need to know why your period and coagulation can come before you and what you should do about it.

Reasons why the rule is brought forward

  • The morning after pill. If you’ve had unprotected sex and don’t want to get pregnant, you may take the morning-after pill to trigger your period and stop ovulation. In this case, the period will come early, but you will have provoked it with the pill. Remember that this is not a contraceptive method and that if you do not want to get pregnant you should take other precautions such as oral contraceptives or condoms.
  • Anxiety or stress. If you feel anxiety or stress, your body’s hormones will be unbalanced and most likely your menstrual cycle will be altered and your period will come sooner than expected. Although, just as your period can come earlier, it can also be delayed without the need for you to be pregnant. You should find a way to find calm so that your body is not affected by stress or anxiety. Remember that you are the owner of your emotions and your mind.
  • Diet changes. If you have changed your current diet and you are starting another diet, the intake of different foods can cause your body to be altered, in this case your period can also be brought forward.
  • Weight gain or loss. If you have a significant weight gain or loss in a short time, your body can be out of control and your hormones can undergo a sudden change. This could also cause your rule to get out of control and get ahead of itself.

These are some reasons why the period can be brought forward but if you notice something in your period or see that they are too significant changes, do not hesitate to go to your doctor to verify that there is nothing to worry about.

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