WomenHealthSecret

Coffee and rule, incompatible? Effects of caffeine on menstruation

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We know that the rhythm and intensity of menstruation is variable. The menstrual cycle is modified depending on life habits and one of the most decisive is food. We often wonder what substances influence our cycle and one of those that alter it is caffeine. This substance is present in coffee, but also in tea, cocoa, chocolate and cola drinks. To have a better control of our […]

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7 infallible medicinal plants to relieve menstrual pain

On some occasions, the period is accompanied by severe abdominal pain and swelling that is difficult to bear. The punctures follow one another and it is difficult for us to bear the pressure in the area, although always within a normal range, because when the pain is unbearable or does not go away with ibuprofen, we should consult a doctor. Those