Menstruation can be a nuisance in our day to day, but this does not mean that we can be unable to carry out different activities. We cannot believe the myths and legends that have been spreading for centuries in relation to menstruation. The most well-known false myths regarding the period is that bathing while on […]
False myths about menstruation: it is not good to exercise with your period Read More »
Menstruation implies a premenstrual syndrome that has different symptoms. These depend on the woman, because not all of them manifest themselves in the same way. They are given before the arrival of the rule and it lasts at most during the first 2 or 3 days of the period. One of the most annoying symptoms is pain in the lower abdominal
Very painful periods, what to do? Read More »
Menstruation, on many occasions, conditions every woman to carry out some plans or others. Whether it’s for comfort with yourself, tiredness or because you don’t feel the same desire, plans end up being disrupted many times. For this reason, it is important to know what day our period will come, in order to control when our menstruation will
How do I know when my period will come? Read More »
Your body undergoes many changes when you are pregnant, after childbirth and while breastfeeding. One of these changes has to do with the menstrual cycle. The loss of the period is one of the main reasons that give rise to being pregnant. Also, if you decide to breastfeed during the first months, it will take
How to breastfeed when you already have your period Read More »
Menstruation is a stage in the female gender. But what starts out as something normal can lead to problems due to the products we use during the menstrual cycle, such as tampons and pads. These types of utensils can irritate the skin, produce a strong odor in the vaginal area and even the use of tampons can cause, although with little probability,
Mooncup, a healthy and cheap alternative for menstruation Read More »
Menstruation is part of our life. It is something that we learn to live with over the years, but that does not mean that there are moments in which we wish with all our might that it does not lower us. Surely you have found yourself preparing a romantic weekend or a few days at the beach more
How to cut the rule instantly (without harming your health)? Read More »
Vaginal bleeding between periods with or without clotting is also called breakthrough bleeding, spotting, or metrorrhagia. When bleeding occurs between normal periods or frequent vaginal bleeding, there can be many causes that cause it. It can indicate a serious condition but it can also be something sporadic without much importance. In any case, you should consult your doctor so that he can do the necessary
Frequent vaginal bleeding: what it means Read More »
At present there are different contraceptive methods that can be used as a barrier to avoid an unwanted pregnancy. One of the most effective is the intrauterine device, or also known as an IUD. It is a ‘T’ shaped device that is placed in the uterus and has a high percentage of effectiveness. However, there are still
How long does menstruation last with the IUD in place depending on the type Read More »
There are women who can perfectly endure menstrual pain, but there are those who have a really bad time. It all depends on how each woman is, how the pain “attacks” us and the menstruation that each one of them has. In any case, at the moment in which the pain is suffered, we can only think of
How to relieve menstrual pain when you don’t want to resort to ibuprofen Read More »
Relaxing and being calm will make the symptoms of Premenstrual Syndrome decrease and they will not be so severe and unpleasant. From here we give you a series of simple relaxation methods to do from home. Relaxation exercises to combat menstrual pain With comfortable and light clothes, we lie down on a mat or mattress on the
Relaxation exercises to relieve menstrual pain Read More »
